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100% individual coaching
Qualitop recognition in progress
Individual by design
Pricing is provided during an appointment
ABOUT TOM
Premium support starts with understanding the person.
Each person is unique. Your needs, body, morphology, physiology, habits and way of functioning all shape the work we do together.
My role is to adapt every session and every diet to you, not the other way around. This is why two clients will never receive the same coaching plan.
STAPS diploma
Morphology and morpho-anatomy expertise
Physiology expertise
Nutrition skills
Choose the support that fits your life
Each offer starts from the same principle: precise support tailored to the individual, never a duplicated template.
Online · 3, 6 or 12 months
Continuous online support: your training and nutrition programs are created for you and then adjusted as you progress through regular assessments. Nothing is set in stone; your program evolves with you.
Your personalised coaching app keeps your progress, completed sessions and the plans provided with your offer together in one place.
Prices are presented during an appointment.
Online · Most comprehensive offer
A customized training and nutrition program, designed together: your diet is calculated according to your training, and your training takes into account your intake, for faster and more lasting results.
Your personalised coaching app keeps your progress, completed sessions and the plans provided with your offer together in one place.
Prices are presented during an appointment.
Online · Independently
A clear and structured program, built from your morpho-anatomy, your physiology, your equipment and your training location (gym, home, outdoors), to be followed independently with a progression designed for the long term.
Your personalised coaching app keeps your progress, completed sessions and the plans provided with your offer together in one place.
Prices are presented during an appointment.
Online · Nutrition
A clear and sustainable meal plan, based on your energy needs, macronutrients, preferences, intolerances, and lifestyle. Without frustration or unnecessary deprivation, it perfectly complements your training.
Your personalised coaching app keeps your progress, completed sessions and the plans provided with your offer together in one place.
Prices are presented during an appointment.
WHY CHOOSE ME
A precise method for one unique body: yours.
No generic programmes, copied sessions or standard diets—just attentive coaching that evolves with how you respond.
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100% individual coaching
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Morpho-anatomy based approach
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At home or in-studio
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Training + nutrition
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Your personalised coaching app
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Qualitop recognition in progress
Your coaching, all in one place.
For all my clients, online and in person: track your progress and access your completed sessions, your programme and your nutrition plan in one personalised coaching app.
Your progress
Track your progress over time.
Completed sessions
Revisit the sessions you have completed.
Your programme
Access your personalised training programme.
Your nutrition plan
Keep your personalised nutrition plan close at hand.
QUALITOP RECOGNITION
Recognition is currently being obtained.
Qualitop accreditation for sports coaching is currently being obtained. Once obtained, part of the session fees may be reimbursed depending on your supplementary insurance and the terms of your contract.
Your coaching journey starts here
01
Let’s talk
A free 30-minute discovery call to discuss your goals, experience and expectations.
02
Build your programme
Create a plan around your lifestyle and availability.
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Start training
Train at home, in a partner studio in Lausanne, or online with remote monitoring.
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Track your progress
Adjust training and nutrition as you progress.
CLIENT STORIES
Real coaching. Real progress.
5/5
Tom is a coach who is disciplined and attentive, knows how to adapt and challenge you without ever pushing too hard, and is always in a good mood!
Several months of excellent support have helped me become more disciplined and consistent, progress physically and, above all, rediscover the enjoyment of strength training and fitness.
His new personalised programme goes even further, adapting even more precisely to my needs and goals. Well done, and thank you for this quality support!
Ségolène P.
7 October 2026 · Ekklo
5/5
I recommend Tom without hesitation! He is a truly attentive, caring and motivating coach. He takes the time to understand our goals and genuinely adapts his support to our needs :)
He prepared a complete training and nutrition programme for me, perfectly suited to my weight-loss goal. The sessions are well structured, and he really knows how to encourage us to exceed our limits while remaining attentive to our abilities and progress!
Harry T.
6 October 2026 · Ekklo
5/5
Tom helps me optimise my daily training and nutrition programme so I can perform in my discipline, Savate French boxing. He is attentive to detail and always quick to respond to any questions. As a result, I feel better in a daily routine that brings together discipline, enjoyment and performance. Thank you, Tom—I recommend him without hesitation!
Julien B.
6 October 2026 · Ekklo